Have you been diagnosed with type 2 diabetes? Making healthy changes to your daily habits can still help prevent or delay the onset of diabetes. It’s not yet too late to start! Where do you begin? Read more below.
- Watch your weight.
Monitor your current weight and set a weight loss goal from there! The more weight you lose, the more benefits you gain! If your loved ones need assistance with skilled nursing in CA on top of losing weight, skilled nurses can support and assist them. - Stay physically active.
Increasing physical activity is the cornerstone of fighting diabetes and maintaining a healthy body. If your loved ones are receiving medical home health care in CA, don’t worry! They can still exercise. Make sure to consult their physician about the best exercise plan that will suit their body. - Make healthy choices.
From the food quality to the beverages, ensure to find healthier alternatives! Eat healthy plant foods and cut down on sugary drinks. Divide your plate and make healthy decisions; it will be best for you in the long run.
Are you looking for home health services in Burbank CA? Bonum Home Health Services offer diabetes care and teaching for you and your loved ones. Our services and programs can be customized to your specific needs! With the help of our qualified and experienced staff, we will develop a care plan in coordination with your physicians. Contact us at 877-557-3711 for more details.
