Diabetes is a chronic disease that occurs when the pancreas is unable to produce sufficient insulin or when the body is unable to effectively use the insulin produced. Rapid weight loss and constant hunger are just a few symptoms of diabetes to look out for. Since it’s often a life-long disease, it requires careful treatment and management with the help of a health care provider and home health services in Burbank CA.
As a trusted provider of skilled nursing in CA, we will discuss strategies to help manage diabetes in aging adults:
- Eat a well-balanced diet.
Seniors with diabetes should maintain a diet that is low in sugar and saturated fats. Their healthcare provider can help create a healthy meal plan that suits their needs. For seniors with diabetes who are overweight, their healthcare provider can come up with a plan to lose weight.
- Keep track of glucose levels.
Very low glucose levels or hypoglycemia and extremely high glucose levels or hyperglycemia are both risky to your health. A senior’s healthcare provider will determine how often they should check their glucose level. Seniors who are not managing diabetes with insulin, may not need to check their glucose levels as often.
- Stay physically active.
Aerobic exercises like swimming, cycling, and walking can help seniors manage their glucose levels and maintain a healthy weight. Strength training exercises like yoga and resistance band workouts can help build muscle to manage glucose levels too.
Bonum Home Health Services is a trusted provider of high-quality medical home health care in CA. To provide comprehensive home care services, we offer diabetes care and education to our clients and their families. Reach out to us to learn more about our services.
